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HEALTH ARTICLES

Benefits of Fructose/Low-Glycemic Foods On Baby During Pregnancy

from Jana Mitcham
December 5, 2003

Sucrose and high glycemic foods increase risk of NTD

This research not only points out the risks of obesity during pregnancy but the dangers of eating high-glycemic foods during pregnancy-for neural tube defects the risk if you eat high glycemic sugars like sucrose outweighed the benefit of any preventive measures ( like taking folic acid)! It also points out that fructose does not create a glycemic response. Pregnant? Have weight concerns? Sweet tooth? Try Appetizer Diet - with 12 grams of Net Carbs.


High energy foods linked to birth defects

01/12/2003

The researchers at the University of California, Berkeley in the US also found obesity prior to pregnancy to increase the risk of neural tube defects (NTD) in babies.

The team carried out a population-based case-control study in California, conducting interviews with the mothers of 454 NTD cases and 462 controls.

Intake of glucose or fructose during the time of conception did not affect NTD risk but intake of sucrose and foods with higher glycemic index values doubled the risk of having a baby with NTD, they reported.

Glycemic index measures the effect of a carbohydrate on the blood sugar and is used by diabetics to help regulate their insulin levels. However it is also gaining interest from nutritionists and dieters as a way of improving cholesterol and heart health. High glycemic index foods include cereals, potatoes, white bread, white rice, while those at the lower end are wholegrains, green vegetables, fresh fruit and whole wheat pasta.

Elevated risks were also observed for high sucrose intake irrespective of whether adjustment was made for other factors involved in NTD risk, such as maternal folic acid intake, added the researchers.

And in obese women (those with body mass index greater than 29) the risk was fourfold, write the authors in this month's American Journal of Clinical Nutrition (vol. 78, no 5, pp 972-978).

 

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