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A Healthy Holiday Season

from Jana Mitcham
October 12, 2004

The Cold and Flu Season is Upon Us

We are facing a flu vaccine shortage this season -- what should you do? Many of you are wondering how to strengthen your body and immune function to face the challenging demands of the "Cold and Flu" season. The following article from"Jana's Corner" should be helpful. Read it then share the news with others.

Tis The Season To Beware

It is that time of year when we need to take extra precautions to guard our health*. What can we do to assist our critical Immune function and fight colds and flu?

To assist immune function:

Adults age 18+

Take 2 VitaMune 3 x a day (a little more than normal -- but these are challenging times). To further assist with maintenance of your good health, add Limu Plus at 2 oz and C-Crystals at 1/4 tsp 3x a day. For cold and flu protection, take homeopathic Cold and Flu Relief (1 2x per day).

Children age 12-17

Take 2 VitaMune 2x a day, 1 oz of Limu Plus, 1/8 tsp of C-Crystals 3x a day and 1 Cold and Flu Relief 2x a day.*

Children age 3-11

Take 1 VitaMune 2x a day, 1/2 oz of Limu Plus, 1/4 tsp of C-Crystals and 1 Cold and Flu Relief once a day.*

Children younger than age 3

Take 1 VitaMune, 1 tsp of Limu Plus, 1/4 tsp of C-Crystals and 1 Cold and Flu Relief per day.*

If you develop health concerns double your C-Crystals, Limu Plus and Cold and Flu Relief. Also add:

Garlic Super Potency

Adults take 1 tablet 3x a day
Age 3-17 take 1 tablet 2x a day
Age 3 and younger take 1 tablet per day


Adults take 6 capsules 3x a day
Age12-17 take 4 capsules 3x a day
Age 7-11 take 3 capsules 3x a day
Age 3-6 take 2 capsules 3x a day
Age 3 and younger take 1 capsule 3x a day).*

Also add Sunjing. Use it on sore muscles, headaches and other aches and pains. Give every member of your family his or her own bottle. With the camphor, it will be like their personal vaporizer -- you can even put his or her name right on the front.

Your best defense is to have a healthy body! Believe it or not, in all the great epidemics and pandemics of the past, the major difference in life or death was attributed to the condition of the individual's immune system!

* It is advisable to monitor all health concerns and seek the advice of your health care professional. Our products are not intended to diagnose, treat, cure or prevent any diseases.


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